MY VIRTUAL DOOR IS OPEN!
I am meeting with clients throughout the state of Washington and California using a HIPAA-compliant Telehealth video platform.

Are you struggling with grief, sadness, trauma, or major life changes? There comes a time when we may need some help from a licensed professional to cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but I am here to guide you through any obstacles you may face. I would love to help you on your journey toward healing and self-discovery. My goal is to assist you to understand yourself more deeply and  help you better cope with change.
Today, during the COVID-19 pandemic, we have had to make huge changes in our everyday routines. Working from home, loss of employment, home-schooling, loss of life, and the lack of physical connections with family and friends are a few examples of how this pandemic is taking a toll. These challenging times are creating an uprise in anxiety and depression. One way to decrease symptoms of anxiety and depression is to reach out for help. I am here. Let's talk about these challenges and come up with solutions on how to mentally survive during these unprecedented times. 

"We don't have to do it alone. We were never meant to".

~Brene Brown

Welcome

Welcome! Reaching out for help can be scary, so I am happy you found my website. Your well-being is my ultimate concern. Whether you are an individual or a couple looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

 

I specialize in working with clients who are experiencing grief and loss as well as those that struggle with depression and anxiety. From the death of a loved one to deployments, I have learned that grief often shows up when we least expect it and the loss can be overwhelming. If you are experiencing a loss or symptoms of anxiety or depression, I can offer support and help you make sense of difficult emotions.

The therapeutic relationship is key to success in therapy. Take a look at the services I offer and get in touch with me today to discuss your goals and see if this therapeutic relationship might be a good fit for you. 

 

 

Work Desk